In my practice, the most common confession clients share is that they think they’re a failure or a fraud. “Why are other people so self-assured while they struggle with constantly feeling inadequate?” they think.
This feeling of inadequacy followed one of my clients, Mandi, to work and was beginning to hold her back in her career. By all outward standards, Mandi is successful. She has multiple college degrees, a well-paying job, and was recently promoted to a management position.
Yet nearly every day she goes to battle with her inner critic, the voice in her head that says she’s not good enough or smart enough. She worries that someday soon she’ll finally be exposed as unqualified for her job. In an attempt to control her fear, she’ll stay up all night perfecting projects before submitting them. Even though her team praises her work, Mandi is quick to poke holes and criticize