Instant Insight: Changing our instincts

It’s certainly not groundbreaking to say that humans, particularly thoughtful ones, spend a lot of time in their own heads. Is it our instincts or could all those hours spent questioning or wondering or second-guessing ourselves and others be directed elsewhere?

What if we dwelt less in the abstract and just let life unfold as it will? (After all, no matter how much we stress, we rarely have control over what happens.) Altering our tendencies can be daunting, but it all starts with small changes in perspective.

With that inspiration in mind, we offer this week’s Instant Insight:

Instant Insight: Give trusting instincts a chance














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