No matter how hard we try to make effective resolutions each new year, an estimated 80 percent(!) of them fail by the second week of February. There are plenty of reasons for this: Cold weather for some, the post-holiday blues for others. Some researchers believe that the most depressing day of the year is in late January, which hardly seems like the time to add the pressure of your loftiest ambitions to the equation.
But who says that resolutions have to be set in January? And who says that you can’t rededicate yourself again in the summer? Regardless of whether your old goals still loom or if they’ve been replaced by more pressing ones, we’ve made this handy printable guide with 10 tips to recharge your resolutions.
DOWNLOAD THE PRINTABLE: Stalled on your goal? 10 tips to get going again