Posts tagged: faking it

How to defeat impostor syndrome with your own two feet


We recently talked about the phenomenon of impostor syndrome — what it actually means, how it manifests itself, and how to talk yourself out of it.

And though it’s difficult to describe a feeling of perceived inadequacy, especially one that often comes from an irrational place, sometimes a shift in perspective helps make everything a little clearer.

We recently stumbled across a story by Mike Kail who, despite being a high-powered tech executive, also battles impostor syndrome. He recently wrote about his struggle through the lens of running, a habit he picked up in college. What we like about his story is that it offers a very tangible metaphor for how impostor syndrome works and, more importantly, shows how it can be defeated (or, maybe in this case, defeeted):

My first race was the St. Patrick’s Day 8k in Saint Paul, and despite running approximately a 6:30 mile, I wasn’t even
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