Your values affect every aspect of your life. When you feel stuck, they can help get you out of a rut; when you’re not sure what to do next, values help lead the way toward a meaningful life. There’s only one problem: Many of us draw a blank when it comes to actually defining our values.
That’s partly because values are complex. They are collection of your personal experiences, trials, and triumphs, along with everything that’s influenced your belief system. This includes your friends, family, culture, and education to name a few. Even the books you read and the entertainment you consume actively shape how you define yourself in relation to the outside world.
When I work with clients, it’s my job to help them articulate exactly what drives them. A vague understanding won’t suffice here; we need to really dig in and undertake a discovery process. Ultimately, the