As we grow older, the world of horsing around and letting our imaginations run wild slowly fades to sepia tone. We may feel nostalgic for those carefree days, but the demands of the adult world make play a tiny footnote to our schedules. In School of Life 101, we learn that a serious mind is prized over a playful one. That, when in doubt, it’s better to button up and sit still than to let loose. That focus — not free-styling — is what gets us into the flow.
But actually, play is all about flow. It puts our brains and bodies into a joyful place where things just click. And that’s when magic can happen. This playful state of being can have amazing benefits in life and work:
• Play fires the brain, revealing patterns and creating connections that drive creativity, innovation, and problem-solving.
• It’s a social glue that helps us