Posts tagged: Stuck Together

What to do when you wake up in the middle of the night


Little kids aren’t the only ones suffering from nightmares. I wonder sometimes if it’s scarier as an adult, because the things keeping me awake at 3 a.m. are more possible than any of the stuff I used to imagine.

The real-life monsters that haunt me: losing my income, losing a loved one, making someone mad, making the wrong decision, and being alone — forever.

Sound familiar? When real-life monsters haunt you, here’s what to remember:

1. “Everything feels worse in the middle of the night.”

That’s what my mom would say when I would whimper beneath the covers in the middle of the night, too scared to move. Hoping she could save me. The moment I heard her rustling across the hall, I would start to feel better.

It’s surprisingly helpful to speak to myself in that same tender voice when my mind is spiraling into worst-case scenarios.

The phrase that works for me
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Stuck together: When none of the options feel right, but aren’t wrong either


Lauree Ostrofsky on real-life monsters

We’re thrilled to debut a new column on the Unstuck blog from writer and life coach Lauree Ostrofsky. When our app pegged Lauree as being stuck as a Waffler, the archetype resonated with her deeply, so much so that now she’s writing a column for anyone else who waffles. In today’s post, she says being a Waffler has some hidden benefits and offers a profound insight into why indecision happens — and how to move past
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