Posts tagged: Try This

Why the first thing you should do every day is make your bed


If you’re anything like us, the hardest part of starting your day is…well….starting it.

The allure of hitting snooze, checking email or social media, or just idly daydreaming can be magnetic or downright irresistible. And then, the next thing you know, you’re either running late or you’re probably a little less enthusiastic about the day ahead.

This doesn’t seem like a struggle you’d face if you were a Navy SEAL, but as it turns out, a Navy SEAL might just have the perfect antidote to this problem. In 2014, when Admiral William McRaven took the podium to deliver the commencement address at the University of Texas, he offered some sage advice about life that started with this recommendation: Make your bed every day. Watch below to see
read more

How to make the perfect soundtrack for your life


Planning weddings can be stressful, and one of the most fraught parts of planning my own recent wedding was choosing which song would play during our first dance. (We eventually went with “Razor Love” by Neil Young). 

That’s because music is important. Even in much lower stakes scenarios than weddings, music simultaneously sets the mood and communicates the significance of whatever’s happening. The wrong music can make a task impossible — imagine trying to fall asleep to heavy metal — while the right song at the right time can make a moment magical and a party come alive.

So that all said, how should you go about DJing your day? How should your soundtrack change to suit all of your diverse activities?

Waking up

In my own life, I’m what’s not always affectionately referred to as a “morning person.” I generally greet the day with a smile on my face (so long as I
read more

Why you should always nap with a spoon


The slow part of my day — when there isn’t any wind in my sails — is usually between 2:30 and 4:30. With lunch eaten and afternoon work piling up, time seems to slow down. Minutes take what feels like hours to pass. Thoughts seem to slow down with the time and energy takes a massive dip. For me, the choice it always comes down to seems to be between coffee and a nap.

For a long time, coffee usually won. That’s because of an abiding love of coffee, of course, but it’s also because I used to be a terrible napper. In fact, it wouldn’t be much of an overstatement to say that I actually hated naps. Instead of refreshing breaks, they felt more like terrible miniature comas that I would awake from even more drained and grumpy than before. And they almost always lasted much longer than I expected, so
read more