Full disclosure: I’ve tried just about every crazy cleanse, diet trend and exercise fad over the last ten years — even committing to that gross saline flush, master cleanse thing. And with each healthy venture, like many out there, I always ended up back where I was, somewhere in between unsatisfied and knowing I could do better for myself. That is, until I tried a meal exchange club.
What is a meal exchange club?
It’s like your book club, but instead of reading books, you meet once a week to exchange meals with each other. You can enlist friends, family members, co-workers, or anyone you’d see on a weekly basis. (Of course, they have to be people you’d actually vouch for in a potluck — you know, probably not the neighborhood bag lady.)
In my club, which was just a small group of four, we agreed to cook two meals each, which resulted