We all get stuck all the time. And that’s good.

Because getting unstuck means our lives improve in some way. The more we get unstuck, the better life becomes. The Unstuck app is a set of innovative tools and tips that help us—you guessed it—get unstuck from all kinds of situations.

We may not know it all, but we know a lot. We can see all the angles, which explains why people come to us for advice. But in stuck moments, our omni-vision goes into overdrive and we turn into wafflers. We bounce between decisions instead of making them—and the longer we ricochet, the more nervous we get about making a choice.

When we’re waffling, we flip-flop around a lot. Sometimes it gets pretty painful as we mull over the benefits of each choice. And all that contemplating can cut us off from how we really feel. To get unstuck, we need to find a way to put our foot down for one thing or another. When we do, our confidence returns and we go back to being our smart, helpful selves.