HOW CAN UNSTUCK HELP YOU RIGHT NOW?
Click on the thoughts that resonate most to find an Unstuck solution.

UNSTUCK APP
An award-winning app for web and iPad

Are you a Fuzzy Forecaster? A Lone Leader? Our original (free) app gets at what gets you stuck — in a judgment-free zone.

BREAK THE SPELL
A toolkit to turn negative to positive

As Oprah says, “I know for sure that what we dwell on is who we become.” This game-changing toolkit helps you break negative thought loops so you can see, believe in, and act on the possibilities in your life. Made specially for Oprah readers.


Spark Your Motivation Life Course
Overcome your dismay with this interactive online program. You’ll dive into what blocks your motivation and emerge with clear ideas for changing your circumstances and your outlook.


Stop Your Negative Thinking Tip Cards
Use this printed deck of cards to shift away from negative thoughts for more positive results. An in-the-moment resource we all should keep handy.


Change Your Story worksheet
Follow this printable guide to craft a story that adds up to the kind of life you crave.


Perspective Shifter tool
When you’re stuck in inertia, give yourself a gentle jolt with this easy-to-assemble printable. A quick toss turns up small moves to think and act differently.


Meeting Ms. Winfrey: My gratitude for all she's taught us
Recalling his first in-person encounter with Oprah, Unstuck cofounder Keith Yamashita conjures 7 essential beliefs for getting unstuck.

Made specially for Oprah readers.

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MAKING A CHANGE
A digital Life Course

You can navigate life’s twists and turns more smoothly when you know what’s in your way, get clear on purpose, build belief in possibility, reduce fear of failure, and create a system and plan. Learn more

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SPARK YOUR MOTIVATION
A digital Life Course

More like a life coach, less like school, this course helps you get to the core of your obstacle, gain control, discover motivators, achieve flow, and build the grit to see things through. Learn more

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UNSTUCK TIP CARDS
A series of 4 printed decks

Keep our printed decks ($25 each) handy for in-the-moment help to Conjure Your Creativity, Stop Your Negative Thinking, Boost Your Productivity, and Stop Your Procrastination.

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UNSTUCK ADVICE EMAIL

The Unstuck Advice newsletter explores new ways to be your best self. Sign up for free!

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MORE ABOUT UNSTUCK

Unstuck offers a range of content and products to help you live better every day. We’re the brainchild of the people at SYPartners, a transformation company that consults with businesses and people undergoing large-scale change. Since 1994, SYPartners has worked with the leaders of smart companies such as Apple, Nike, Facebook, Starbucks, IBM, and Disney to help them move past a stuck moment and make transformative change.