A tip to help you get Unstuck

5 things not to do if you want to build momentum
  1. Don’t take responsibility (or blame) for situations you have no control over.
  2. Don’t listen to your inner critic. This destructive voice finds faults, real and imagined.
  3. Don’t compare yourself to others and their accomplishments. Life is not a competition.
  4. Don’t spend time with toxic people — the ones who drain your energy reserves with their complaints and discouraging words.
  5. Don’t get into a physical slump. Inactivity can lead to an emotional downward spiral.