One of the toughest parts of facing a change is not knowing what it means to you. And when we go down the rabbit hole of “What if…,” it can be immobilizing. What if I’m not needed? What if I can’t do what’s required? What if she won’t like me anymore? When your mind starts creating this negative loop, turn the what-ifs upside down. What if I become an expert? What if this makes me happier? Picture it. Feel it. Tell yourself a story that includes long-term results.
Published by: Unstuck