A tip to help you get Unstuck

Find your productivity sweet spot

Sometimes our routine promotes procrastination because the time we’ve allotted to a task is a time when our energy is low. Highly productive people hone their routines to take advantage of their body’s natural rhythms. To design one that works for you, take stock of:

  • your body’s rhythms of energy and alertness;
  • the type of work that you do, and level of energy each kind demands;
  • the limits of your physical powers and how to recharge them.

Then map out your ideal daily routine using this printable worksheet. Once you have your blueprint charted, break up projects into different types of tasks that you can schedule according to your energy levels.