Make the wrong decision
A wrong decision is just a detour to the right decision. For serious Wafflers, some practice may be necessary. Start with a small choice, like choosing to not have a second helping of stuffing at Thanksgiving. You might regret it, in which case next year you’ll take seconds along with your firsts. Or, you may discover that you avoided Thanksgiving bloat and were able to play cards with your family instead of passing out on the couch.