A tip to help you get Unstuck

Practice change

Start small with one of these ideas, and notice the positive effect. Then try another change.

  • Cut down on carbs by ordering thin-crust pizza instead of regular or thick crust.
  • Go for a walk 2 to 3 times a week.
  • Unplug the toaster, air conditioner, and other small appliances when not in use to cut down on electricity.
  • Use a metal canteen instead of plastic water bottles.
  • Pay someone a compliment daily.
  • Pay with cash instead of credit cards.
  • Put $10 a week in a piggy bank.
  • Here are 18 more small changes to try.

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