A tip to help you get Unstuck

When you’re afraid to ask for help…

Lessen the fear about the other person’s reaction by asking yourself: What’s the worst that can happen if I ask? What’s the likelihood of that happening?

Lessen the fear about yourself by asking: What am I worried about doing or not doing when I ask? How can I avoid that?

Build up your motivation by asking: What will my regret be if I don’t ask? Do I want to live with that regret?